Power & flavor packed balls with dates, raw nuts and top grade whey protein
(GF, DF)

A great and innovative way to introduce both energy and protein to your health and resistance fitness routine. At Moni’s we ensure that we use only the absolute finest whey protein available that contains no sugar, no artificial colours and no artificial sweeteners. We incorporate into the recipe our mix of natural and nutritious ingredients, delivering to you a measured mix of energy and protein. These tasty balls work best taken just before a weight resistance workout and just after. The protein component should form part of a regulated approach to your diet that also takes into account other protein intake throughout the day. Almonds, dates and raw cacao powder form the main components of these delicious fitness treats and at Moni’s we just love to point out their benefits:

Dates are a good source of various vitamins and minerals. It’s a good source of energy, sugar and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc are found in dates. They also contain vitamins such as thiamin, riboflavin, niacin, folate, vitamin A and vitamin K.

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.

Raw Cacao Health benefits include magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese. Also polyphenols called flavonoids, with antioxidant properties. Raw cacao also has vitamins: B1, B2, B3, B5, B9, E, essential heart-healthy fat: oleic acid a monounsaturated fat, protein and fiber.