As far as smoothies go, this is the all-time nutrition champ. Mixing the power laden benefits of acai, spirulina, maca and chia seeds with pure protein powder will give you the muscle recovery your body needs.

SERVES 1 | PREP TIME 5 MINUTES

Ingredients

300ml rice milk or any of your preference
1 tsp acai powder
1 tsp gorji berries powder
1 tsp spirulina
1 tsp maca powder
1 tsp chia seeds
2 tbsp  pea or vanilla protein powder

 

Place all the ingredients in the blender and blend until smooth and creamy.