We’ve all heard it countless times, but it’s one of those facts that truly leads to a better quality of life. Every year new research identifies links with better health as we get older and the food we’ve consumed over our lifetime. Coupled with an exercise regime, our food intake either plays a key role in assisting our body to remain fit and healthy or, with the wrong choices, assists in its steady decline. It impacts every facet [...]
Summer is now in full swing and most of the UAE has gone or is going on holiday. Whilst we travel to the many locations around this globe, we can sometimes enter a wholly different state of mind as we jet around the world. Something akin to the ‘Twilight Zone’. Sure, we should all learn to relax, unwind and enjoy ourselves as much as possible. But what tends to happen, and believe it or not studies have been [...]
Moni’s “Drink a Salad” juice is designed to keep you cool this summer while delivering masses of nutrition.
I've not bought ice cream for the house for while now, but know that the kids want a treat every now and then. Especially in the hot weather, splashing in the pool with their friends. So I've come up with this easy, creamy and delicious ice lolly. Best of all, the kids and their friends absolutely love them.
Married to a Lebanese I learnt how to make hummus, this amazing dish loved the world over, the proper way. This is the classic and beets version of many I have created.
Moni’s carrot juice is the perfect drink for the summer heat, while also delivering masses of nutrition.
Moni’s coconut juice whisks you away to the Brazilian rainforest where these amazing fruits are in abundance. Refreshing, delicious and full of vitality and vitamins.
Moni’s Iced Matcha, a gloriously tasty way to keep cool and healthy during the summer heat. Packed with antioxidants and vitamins boosting your metabolism to better burn calories.
A deliciously vibrant energetic beverage packed with amino acids, calcium vitamins and minerals.A uniquely gorgeous taste that assists hormone balance, energy levels and is a health booster. (GF,NF,VG)
As exotic as it sounds, it’s a wonderful hot drink packed with energy, nutrients and amazing taste. Maca is root vegetable laden with amino acids and reported to be a great boost to the immune system, memory, athletic performance and stamina. (GF,NF,VG)
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