TAPIOCA
The tropical wonder A favourite staple in Brazil, tapioca is served in different delicious dishes across the country. Tapioca is a starch extract derived from the cassava plant and is native to South America. It has gained global popularity recently, because of its many health benefits and has been adopted by the vegan community as one of its staples. Nutritionally it contains iron, calcium, vitamin B6, vitamin B complex, vitamin K, folate, copper and also folic acid. In [...]