Tropical Fruit Chia
My parents had a papaya tree in their garden and I grew up enjoying this wonderful fruit every season. It has such an amazing unique flavour and is perfect for smoothies. Papaya is absolutely loaded with Vitamins A & C, magnesium and beta-carotene and is a great antioxidant. Don’t get me started on chia seeds, calcium, iron, magnesium and poly and mono unsaturated fats.