Celery Juice
CELERY JUICE Can celery juice really be a miracle drink? Having discovered AYURVEDA 3 years ago, constant research into applying this amazing philosophy into my daily life has led me to some exciting discoveries. I used to suffer terrible bloating and starting to drink celery juice a couple of years ago has cured it without the need to resort to medication. Further research has uncovered a whole host of beneficial wonders attributed to the juice. It now seems [...]
“Back to School”
"Back to School with Moni's"
“Healthy Eating During Pregnancy”
One of the most precious moments in our lives is the beautiful miracle that is childbirth. We have, over millennia, evolved our biological functions to adapt to our existence on this planet and ensuring that the ecology around us is geared towards our needs. The most successful of our achievements is our ability to reproduce and to populate this planet with our species, Homo Sapiens. In our contemporary era we have been able to fine tune the needs [...]
“How to Stay Healthy During the Summer & Holidays”
Summer is now in full swing and most of the UAE has gone or is going on holiday. Whilst we travel to the many locations around this globe, we can sometimes enter a wholly different state of mind as we jet around the world. Something akin to the ‘Twilight Zone’. Sure, we should all learn to relax, unwind and enjoy ourselves as much as possible. But what tends to happen, and believe it or not studies have been [...]