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Deliciously natural, wholesome and pure

Wellness

/Wellness

Wellnesswith Moni

SAFETY IN OUR CAFES

Moni's health and safety protocols have always been stringent, as the welfare of our customers and staff is paramount. We are continuously monitoring the developments on COVID-19 and have implemented additional measures to ensure we maintain a safe space in our Cafes, as they remain open. Moni's Cafe in the City will close every Friday & Saturday from the 20th March onwards, but remain open in the weekdays. Moni's Al Bandar will remain open as normal [...]

March 19th, 2020|Health, News, Uncategorized, Wellness|0 Comments

Keeping our Community Safe & Healthy

Moni's wishes and hopes for everyone to stay healthy and safe. These are difficult times we are witnessing, but we are blessed that the UAE is providing stable, safe conditions with excellent medical care and well stocked markets. Please make sure you eat well, try to exercise in a safe environment, meditate, practice yoga and always stay in tune to your body and its needs. Our body requires the right nutrition to stay healthy and boost our immunity.Truly a healthy [...]

March 17th, 2020|Food, Health, News, Wellness|0 Comments

Golden Pancake

Our Golden Pancakes are a magical combination of oats, bananas and turmeric that deliver a deliciously textured amazing breakfast.

December 5th, 2019|Breakfast, Food, Gluten Free, Health, Recipes|0 Comments

Lentil Fritters

Amazingly savory patties, wholesome and delicious. Our own mix of nutritious lentils, onions and Moni's special mix of spices.

December 5th, 2019|Food, Mains, News, Recipes|0 Comments

Creamy Mushroom Pasta

The ultimate vegan dish, Moni's creamy mushroom  pasta is a wonder of tofu, coconut milk, mushrooms and our own mix of spices and herbs. Serve with your favorite pasta.

December 5th, 2019|Food, Gluten Free, Mains, Recipes|0 Comments

Velvet Oat Pudding

Our gorgeous velvety oat pudding is stuffed full of comforting goodness and loads of flavor. A combination of delicious flavours, incorporating fruits and wholesome organic oats designed to deliver energy and vitality for your day.  

December 5th, 2019|Breakfast, Food, Gluten Free, Recipes|0 Comments

Summer Health Tips

We’re well into summer and Moni’s thought it a good idea to give you some tips on how to stay on the health track while travelling till we all go back to our routines in September. A few of us out there are not to fond of plane food. Moni’s always packs some provisions before flying, an appropriate amount for either a short or long-haul flight. A few suggestions from our range: Breakfast Creamy Chia pudding, Oat pudding, [...]

July 31st, 2019|Health, News, Wellness|0 Comments

TAPIOCA

The tropical wonder A favourite staple in Brazil, tapioca is served in different delicious dishes across the country. Tapioca is a starch extract derived from the cassava plant and is native to South America. It has gained global popularity recently, because of its many health benefits and has been adopted by the vegan community as one of its staples. Nutritionally it contains iron, calcium, vitamin B6, vitamin B complex, vitamin K, folate, copper and also folic acid. In [...]

July 21st, 2019|Food, Health, News, Wellness|0 Comments

Celery Juice

CELERY JUICE Can celery juice really be a miracle drink? Having discovered AYURVEDA 3 years ago, constant research into applying this amazing philosophy into my daily life has led me to some exciting discoveries. I used to suffer terrible bloating and starting to drink celery juice a couple of years ago has cured it without the need to resort to medication. Further research has uncovered a whole host of beneficial wonders attributed to the juice. It now seems [...]

February 10th, 2019|Health, News, Wellness|0 Comments

New Year Goals!

Happy New Year everyone! GOALS Another year goes by and multiple resolutions come and will most certainly go as soon as the New Year celebrations are a memory. I want to focus our efforts this year on feasible long-term approaches to your lifestyle, that add true value and impact your physical and mental wellbeing. You’ve most likely heard people go on about a holistic approach and it is an important factor in achieving a peaceful state and equilibrium [...]

January 14th, 2019|Mindfulness, News|0 Comments
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